Annabel CandyGuest post by Annabel Candy.

You can find Annabel at her website Get in the Hot Spot where you can discover ways of living your own dream life.

 

Psychologists describe ‘grit’ as being able to stick to a job and keep at it for a long period of time despite setbacks. They’ve found that having grit is more useful when it comes to achieving your goals than intelligence.

Angela Duckworth, a psychologist at the University of Pennsylvania, had been studying the importance of grit. Her studies show that the ability to stick with something, and persevere at it, will make a greater contribution to it than having a high IQ.

Quite simply, to get what you want out of life, and achieve your goals, you need to persevere. Persevering isn’t enough by itself though, you also have to keep our long term goals in mind.

 

Get What You Want Out Of Life

Set your goal and focus on it 100%
First you need to work out what you really want to get out of life. If you know what your dreams are, then you can set goals and start working towards them. See How To Work Our What Your Dream Is if you’re having trouble with this.

 

Be ambitious and believe in yourself

Confidence was been an issue for me. I always knew I wanted to be a writer but was advised not to become one because it’s “too competitive”. In reality, there’s plenty of room for more writers, actors, business people, or whatever you dream of being. If you want something enough, and believe you can achieve it, then you’ll find a niche for yourself in that field.
Top Tip – If a lack of confidence is holding you back, try picking a short mantra that sums up what you want to be or do. For example, happy mum, successful writer, top entrepreneur. Now make that your password so every time you log onto your computer, or your favorite websites, you reinforce your goals.

 

Understand that you will need to stay focused for years to achieve your dreams

I think we all know that success doesn’t happen overnight, but by working towards the same goal consistently over a long period of time you’ll succeed in the long run. Let’s take my goal of writing a book. It’s a long term project. So far, over the course of a year, I’ve spent about three months writing my book and another three months editing it. I know that if I really want it to be published, I’ll have to spend another three months finding an agent, and probably the same amount of time revising the book according to my agent’s recommendations. If I stop focusing on my goal it won”t happen, it’s as simple as that.

 

Be prepared to work hard

It’s fun to dream that we’ll win the lottery, or that an agent will discover us at the airport and propel us to a success in a glittering Hollywood career. I’ve spend a fair amount of time fantasizing about this kind of thing, and it never got me anywhere. I’ve noticed that most people whose are described as “overnight successes” deny it and say they spent many long years practicing their art and networking in their field. If you want to achieve your dreams, you’ll have to work hard as well.

 

Don’t allow yourself to be distracted by new ideas that pop up

If you get bored easily this is something to look out for. Allow yourself time to think and be creative, but keep coming back to your main goals and focus on them first. When you’ve achieved that, you can always concentrate on other things next.

 

Don’t get discouraged by setbacks: learn a lesson and get back to your goal

There will always be set backs. I seem to have them most days! But I just moan about it for a few minutes or allow myself to feel angry, annoyed or upset briefly, then I channel that emotion into getting on with achieving my goal. It takes practice to develop a thick skin, and stop taking setbacks personally, but getting over them is vital.

 

Finish your projects

Starting new projects is good ~ finishing them is better. You need closure which will then allow you to move on from one project to another. Don’t get stuck in a cycle of starting new things but not finishing them.

 

Congratulate yourself on your successes along the way

It’s important to stay motivated and recognizing your successes is vital. Because your goals are long term you need to acknowledge each small success you make on the way to it. To stay motivated try using Twitter, it worked for me, or hook up with a like-minded people and harness the power of co-motivation.

 

Look forward to having achieved your goals

Can you imagine what it will be like when you’ve achieved your goals and are living your dream? Start thinking about it, but only if you understand that you’re going to get there because of your own hard work, not because a fairy god-mother waved her wand and made all your wishes come true.

 

Know what your weaknesses are so that you can be ready to tackle them

For example, I know I’m easily distracted so I have to focus extra hard on my goals. I’m sensitive too, but I’ve learnt not take set backs personally, to carry on working towards achieving my goals, no matter what. I’m also forcing myself to be more ambitious, even though some part of me thinks it’s selfish. If I’m not ambitious, I’ll lack the drive to follow through on my intentions. Can you see what your weaknesses are and come up with a plan to counter them?

 

You can read the full article, 10 ways to get the life you want  at Get in the Hot Spot

I’m inspiring and informing myself, and other people, on how we can bring out the best in ourselves and live our dream life. We only live once, let’s make it fun and fulfilling. I have nothing to sell and nothing to prove. I just want people to get motivated and go after the things they want in life.

I’m also a web designer with an MA in Design for Interactive Media.
I like to work with SMEs designing user-friendly websites that get results. You can find out more about how to get an effective Internet design for a reasonable price here:
http://mucho.com.au

Annabel

Graphic credit: http://www.flickr.com/photos/stereofunk
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About The Author

admin

As an editor and writer, Anni has worked freelance and for various websites. Being self-employed with young children, Anni understands the balancing acts needed for juggling work and family.

2 Responses to Grit more important than IQ

  1. Kirsty says:

    Great post – I really enjoyed reading this!

    I am actually about to create some vision boards so that I can “focus” on my goals a bit better and keep them in my face.

    Perfect timing for this post, thank you!

  2. Sounds like a good plan. I think the more tools we have to draw on the better. Some things work for one person, but not another and some things work well in one situation but not the next. My theory is that the more options for success the better, be it motivation, co-motivation, goal-setting, perseverance or reward schemes. Just go for it, and keep your main goal in mind and you’ll get there.